And so it goes...

Fun facts of the week... Health Wise


Fun Fact # 1- How many calories do you burn while laughing? 1.3 calories per minute
Fun Fact # 2- What food burns more calories than it contains? Zucchini
Fun Fact # 3- What foods boost your happiness? Strawberries
Fun Fact # 4- Doing a brisk walk can burn up to 500 calories per hour
Fun Fact # 5- Those who do not exercise regularly are prone to depression





Credit.
FF1-http://caloriecount.about.com/calories-burn-laughing-q3173
FF2-http://lifehacker.com/331319/fifteen-foods-that-burn-more-calories-than-they-contain
FF3-http://vitamins-minerals.suite101.com/article.cfm/how_diet_affects_your_happiness
FF4-http://www.webmd.com/fitness-exercise/guide/7-most-effective-exercises
FF5-http://www.herbal-home-remedies.com/blog/203/effects-of-lack-of-exercise-on-the-body-system/